My mission is to facilitate healing for the masses to preserve families so everyone can thrive

I am a Relationship Coach with bipolar for women with bipolar disorder or anxiety. I am also an Integrated Movement Therapist, a writer and mental health advocate.

I was 32 years old when my life changed forever after I was diagnosed with bipolar type I disorder. That led me to a healing journey for the next 20 years. I was living my life in autopilot, disconnected from myself and others. I felt scared, alone, and empty inside most of the time.

As I began to do my inner-work, I realized I had layers of trauma, and years of failed relationships. My biggest fear was never find a man who loved me because I felt defective.

I went back to school and became a student of relationships, psychology, attachment styles, trauma and the nervous system.

Something amazing happened after my first year in school! I attracted a great man into my life thanks to all the work I had done. Together we have a loving secure relationship based on trust, safety, respect, care, support, and acceptance of each other. We encourage each other to be the best version of ourselves, which occasionally shines the light, uncomfortably, to where I need to grow.

Thanks to being diagnosed and embarking on healing journey is that I found my life’s purpose, and I’m living it.
I retired from a 25-year career in software to do what I love most which is to help people, specifically women with bipolar, have a relationship where they feel accepted, supported and loved for who they are.

Nothing inspires me more than watching my clients transform in front of my eyes, seeing them shift and overcome their perceived limitations, witnessing them go deeper into their hearts while becoming more empowered, and seeing the spark in their eyes the moment they reconnect with themselves.

I live in beautiful Seattle with my husband Brett and our kitty Valentina.