For women with bipolar ready to live a fulfilling, creative and successful life —without being held back by mood swings

IS THIS YOU?

• You’re doing all the right things —comply with your medication, therapy, read books and you still feel stuck in life because of mood swings.

• You live with fear of having another episode, getting hospitalized and the impact on your relationship and/or job.

• Feel like a burden in your relationship even when your partner supports you.

• Collapse under stress whether it is in your relationship, family and/or career.

• You still grieve the loss of who you were before and the life you had pre-diagnosis.

• Tired of feeling shame and guilt for the things you’ve done or said in the past.

• You have little energy or you’ve lost your zest for life.

• You feel misunderstood by your family, friends, loved ones.

• Tired of experiencing brain fog and forgetting things or unable to focus.

• You’re committed to your growth but don’t know the way forward.

If you know you’re meant for more in life but you keep getting held back by extreme mood swings and emotions…

If you’ve been watching your own life crumble, collapse, get stuck, no matter what you do and you’re still standing, committed to your own healing, and not giving up.

In the last few years, not much has changed no matter how many books you’ve read, how much therapy you’ve done in addition to staying consistent with your medication.
And you’re left wondering how you’re supposed to…

• Show up for your loved ones, when you’re feeling depressed.

• Meet the expectations of your job and family life, while feeling under-resourced and unable to focus.

• Support yourself physically and emotionally, without numbing or hiding how you feel.

I totally hear you.

It sounds daunting or perhaps even impossible. But it can be achieved with commitment and steady practice.

Now, more than ever, the world needs women —mothers, wives, daughters, sisters, friends— living empowered lives for themselves and their communities.

For over 10 years, I’ve been training and working with clients in the middle of the most intense situations. And I’ve learned that when we have tools and protocols to understand how the brain and nervous system function, our capacity to heal and grow is unlimited and beyond imagination.

There are body-mind centered protocols, that when practiced over time, can make bipolar symptoms feel like a dance... rather than a scary, debilitating emergency.

These protocols are not meant to be practiced through intellect alone.

Rather, these practices are meant to be experienced in the moment and in the body-mind... with support from compassionate guides and a community of likeminded individuals.

Which is why I'm really excited to have created this unique healing and learning, experiential opportunity for Women with bipolar ready to change.

Hi, I’m Ana Ruiz.

I’m living proof that it’s possible to thrive and love yourself and your life while living with bipolar -without being held back by extreme mood swings.

After 20 years of experience healing from bipolar, studying trauma, neurobiology, Attachment Theory and Internal Family Systems (IFS), I’ve learned that the most important thing about living well with bipolar isn’t JUST medication and talk therapy or following a specific diet; it’s healing the nervous system and the brain from trauma.

Because when the nervous system is dysregulated is that we experience the highs (mania or hypomania) and lows (depression) of bipolar.

That’s why I’ve created Thrive With Bipolar where I teach you body-mind protocols that when practiced over time will allow you to reclaim yourself and your life.

Are you ready? Let’s do this.

Hello beautiful,

YOUR INVESTMENT

$1,425 initial payment (covers your first 3 months) *

$475 per month starting in month #4

*sign up by March 16, 2026 and get $300 off the initial payment

THRIVE WITH BIPOLAR

IS FOR YOU IF…

• You’re ready to be in control of your mood swings instead of being controlled by them.

• You want to show up more emotionally resourced (and less reactive) in all your relationships —family, friendships, at work.

• You’re craving freedom from the past grief, shame, guilt, resentments and regrets

• You want a relationship where you feel supported, loved and accepted for who you are.

• You know you’re meant for more in this lifetime, you had one or several setbacks, and you’re ready to reclaim that.

PROGRAM INCLUDES

• Weekly 90-min live group sessions over Zoom on Tuesdays and Thursdays at 11am PST so that you can learn and practice in community. Program starts Tuesday April 7, 2026.

• One 1-hour private 1-1 session per month for deepening the work.

• Individual support through WhatsApp for emergencies.

• Replays available within 24 hours in case you can’t attend live sessions or you want to rewatch at your own pace.

• Somatic meditations available for download so that you can practice the skills of emotional regulation in the privacy of your own home!

• Dedicated Facebook group for support, community building and questions.

This program is by invitation only.

If you want to join, or have questions, click below to schedule a 15-min chat: