IS THIS YOU?

• You’re doing all the right things —comply with your medication, therapy, read books and you still feel frustrated because of the way mood swings ruin your life.

• Live with fear of having another episode, getting hospitalized and the impact on your life.

• Collapse under stress or emotional triggers, whether in your relationship, family and/or career.

• Are still grieving the loss of who you were before and the life you had pre-diagnosis.

• Tired of feeling shame and guilt for the things you’ve done or said in the past.

• Are committed to your growth but don’t know the way forward.

If you know you’re meant for more in life but you keep getting held back by your past with bipolar disorder, and the mood swings and intense emotions presently affecting you…

If you’ve been watching your own life get stuck, crumble, collapse no matter what you do and you’re still standing, committed to your growth, and not giving up.

In the last few years, not much has changed no matter how many books you’ve read, how many videos you’ve watched or how much therapy you’ve done in addition to staying consistent with your medication.
And you’re left wondering how you’re supposed to…

• Go on with your life like that.

• Show up for your loved ones, when you’re feeling pulled down.

• Meet the expectations of your relationship/marriage, career, school while feeling under-resourced and unable to focus.

• Be present with your emotions without reacting, numbing or hiding how you feel.

I totally hear you.

It sounds daunting or perhaps even impossible. But it can be achieved with commitment and steady practice.

For over 10 years, I’ve been training and working with clients in the middle of the most intense situations. And I’ve learned that when we have tools and method to understand how the brain and the nervous system function, our capacity to heal and grow increases beyond what we think is possible.

There are body-mind centered methods, that when practiced over time, can make it possible to live free from bipolar... rather than living imprisoned by it.

These methods are meant to be practiced initially with the support of safe and compassionate guides, and a community of likeminded individuals. And eventually, they’ll become second nature to you.

Which is why I'm really excited to have created this unique deep healing, learning, and experiential opportunity for Women with bipolar ready to change.

Join here:

Meet Your Guide
Ana Ruiz

Relationship Coach, Trauma-Proof Facilitator and Integrated Movement Therapist who has helped hundreds of clients transform their life

Hi, I’m Ana Ruiz.

I’m living proof that it’s possible to thrive, and love yourself and your life while living with bipolar -without being held back by extreme mood swings.

After 20years of experience healing from bipolar, studying trauma, neurobiology, neuroscience, attachment theory and Internal Family Systems (IFS), I’ve learned that the most important thing about living well with bipolar isn’t JUST medication and talk therapy or following a specific diet; it’s healing the nervous system and the brain, and loving all parts of ourselves.

Because when the nervous system is dysregulated is that we experience the highs (mania or hypomania) and lows (depression) of bipolar.

That’s why I’ve created Blossoming With Bipolar where I teach you body-mind protocols that when practiced over time will allow you to reclaim yourself and your life.

Are you ready?Let’s do this.

YOUR INVESTMENT

$1,425 initial payment (covers your first 3 months) *

$475 per month starting in month #4

*sign up by March 16, 2026 and get $300 off the initial payment

THESE ARE SOME OF THE RESULTS YOU CAN EXPECT …

• Regulate your mood swings with confidence instead of being controlled by them.

• Feel secure and supported in your relationships —romantic relationship, family, friendships, at work.

• Release the emotional weight of the past including grief, shame, guilt, self-blame, and resentments.

• Living a life with purpose, connection and joy.

• Deeply love and accept yourself fully and unapologetically.

PROGRAM INCLUDES

• Two weekly 90-min live group sessions over Zoom on Tuesdays and Thursdays at 11am PST so that you can learn and practice in community. Program starts Tuesday April 21, 2026.

• Yoga for nervous system to promote resilience.

• Breathwork for emotional regulation.

• One 1 hour private 1-on-1 session per month with me for deepening the work.

• Private Individual support through WhatsApp.

• Replays available within 24 hours in case you can’t attend live sessions or you want to rewatch at your own pace.

• Weekly home practices so you can continue practicing self-connection and emotional regulation in the privacy of your own home!

• Dedicated Facebook group for support, community building and questions.

Enroll Here: