Dear Woman...

If you're reading this, my heart goes out to you.

I know the weight you're carrying.

The sleepless nights worrying when the next episode will happen and what it could do to your relationship and/or career.

The mornings when getting out of bed feels impossible.

The shame for the things you’ve done or said when you were manic.

Feeling like a burden to your loved ones.

Grieving the life you lost before your diagnosis.

The fear of not knowing when this suffering will end, or if will ever end.

And who knows?

Maybe you're starting to wonder whether you'll ever feel joy again.

Listen,

You are not broken... and there’s nothing wrong with you.

This is why I created….

The Bipolar Relief Experience

A 2-hour live, interactive, online workshop experience for women with bipolar who:

• Have done all the right things (medication, therapy, books, videos, etc) and are tired of feeling held back in life by their mood swings.

• Long to feel calm inside.

• Know they’re meant for more in life but can’t see the path forward.

• Are committed to their own growth and healing.
  

We’ll begin to:

• Learn what’s truly happening in the body and the nervous system when you experience bipolar.

• Learn how to regulate your emotions, so they don’t control you.

• Start making some small shifts that bring calm, presence and connection.

There’s nothing wrong with you.
You don’t have to suffer forever.
You don’t have to do this alone.